Wellness

Welcome To Our Page

Posted: May 11, 2020

Hi,

How did you do with the leg and plank workouts? I hope you also practiced the jumping jack workout because there is a mixed routine workout for you to try this week There are videos that show you what is expected as you practice the different jumping jacks, planks and leg activities. Give it a try and let me know if you like it.

I am also challenging you to make an obstacle course. It can be for indoor or outdoor use. It can be made for you to do on your bicycle, rollerblades, skateboard etc. or, maybe you have to crabwalk through it. Your choice. Be creative and have fun.

I watched a couple of Coach Pirillo dance videos last week. He has a great selection on youtube. Perform some of his dances and let me know if you have a favorite.

There is also a weekly calendar of activities to work on as well as the May calendar of activites posted last week, Moving with a Purpose. Have a good week.

 

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PDF icon may_11_calendar_of_activities.pdf116.83 KB
PDF icon mixed_workout_1.pdf35.35 KB

Posted: May 10, 2020

May 11 Recorder song for Grades 3-5

Now that many of you have a recorder to use at home you can try playing along with the song Ode to Joy. Have fun!

Posted: May 10, 2020

Here is another list of songs we have done in music class. Perhaps you could sing them to someone at home.

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PDF icon k-2_songs_from_music_class_may_11.pdf47.05 KB

Posted: May 4, 2020

May 4 Grades K-2

Learn some new songs and activities.

Posted: May 4, 2020

May 4 Music Soccer Game Grades 3-5

Name the correct instrument and then get a chance to score a goal.

Here are some workout suggestions. Let me know how you do. I enjoy hearing from you.

 

Don't forget to take a look at the, Moving with a Purpose, calendar of activities.

kimberley.bowes@nbed.nb.ca

 

Try strategies every day to help improve your skills in self-awareness, managing emotions, resolving conflict peacefully, and being respectful.

Have FUN!

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PDF icon may_2020_calendar_sel.pdf476.69 KB

Posted: April 27, 2020

First Aid For Feelings Workbook

 

A workbook for children to help cope during the Coronavirus Pandemic.

Life lessons to help students express their thoughts, questions, and feelings. Students can  focus on skills to reduce and manage sress and or symptoms of Anxiety,

Posted: April 27, 2020

April 27 K-2 Melody Street

This is the next chapter from the story we started last week about the instruments on Melody Street.

Posted: April 27, 2020

April 27 Grades 2-5 Listening Activity

Listen to the song Appalachian spring. You could write about how it makes you feel, draw a picture, or you may want to list as many instruments that you can identify in the song. Enjoy!

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Image Galleries

Added: Mon, Apr 27 2020

Documents

Week of April 20th Activities
April 13 weekly suggestions
Skipping rhymes
April Activities, Gym